Diabetes Friendly
Lower-carb meal inspiration under 20g carbs per complete serving. Choose the carb level that works for your meals.
Includes the stated fillings, sauces and toppings. Net carbs are used where the recipe labels them; UK carbohydrate already excludes fibre.
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45 recipes
Low Carb Bread Sauce
105 kcal
5.3g Protein
2.1g Fibre
3.3g Net carbs
Estimated per serving · serves 10
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Frozen Berry Ice Cream
1309 kcal
4.0g Protein
2.0g Fibre
18.0g Carbohydrate
Per serving
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Low Carb Lemon & Almond Loaf Cake
202 kcal6.3g protein2.4g fibre2.4g Net carbs
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Low Carb Chocolate Mascarpone Cake
185 kcal6.2g protein3.9g fibre3g Net carbs
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Raspberry & Pistachio Overnight Noats
285 kcal11.3g protein12.9g fibre5.7g Net carbs
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Sausage & Duck Egg Sandwich
587 kcal
48.0g Protein
6.0g Fibre
5.0g Carbohydrate
Per serving
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Chocolate & Hazelnut Overnight Noats
408 kcal13.4g protein13.1g fibre5.4g Net carbs
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Low Carb Chocolate Brownie Trifle
236 kcal11.1g protein3.3g fibre3.2g Net carbs
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Not Cross Bun Bread & Butter Pudding
247 kcal11.7g protein4.1g fibre6.4g Net carbs
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Low Carb Shredded Asian Chicken Salad
421 kcal
51.0g Protein
18.0g Carbohydrate
Per serving
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Cheesiest Cheese Burger
617 kcal
46.4g Protein
6.7g Fibre
4.6g Net carbs
Per serving
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Low Carb Brunch
481 kcal
33.3g Protein
6.8g Fibre
3.5g Net carbs
Estimated per serving · serves 2
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