SRSLY RECIPES

Apple & Cinnamon Fruit Bread Crumble Pots

Warm cinnamon apples, crisp fruit-bread crumbs and a cool spoonful of thick yoghurt. Approximately 13.1g protein, 220 kcal and 19.8g net carbs per complete stated serving.

Prep15 minutes
Cook25 minutes
Serves2
A small apple and cinnamon fruit bread crumble pot with golden crumb topping and thick plain yoghurt alongside.
~13.1g Protein
~220 kcal Calories
~19.8g Net carbs
~5.9g Fibre
~17.6g Sugars
Jump to recipe Shop SRSLY Fruit Bread

WHY YOU'LL LOVE IT

A cosy little finish

A cosy dessert using SRSLY Fruit Bread for the crisp topping. Two individual pots keep the portion clear; one pot plus half the yoghurt makes one serving. This is a dessert, not a complete meal.

Familiar food, with nutrition made clear

Protein from familiar ingredients

Approximately 13.1g protein per complete stated serving, from strained yoghurt and fruit bread.

Fibre in the mix

Approximately 5.9g fibre per serving. Keep the apple peel and use the full fruit-bread topping.

Keep a freezer staple ready

Keep a pack of SRSLY Fruit Bread ready in the freezer. Follow the pack storage and defrosting instructions. Shop SRSLY Fruit Bread

LET'S MAKE IT

Apple & Cinnamon Fruit Bread Crumble Pots

Makes 2 servings. One serving: 1 pot plus 80g yoghurt (dessert). Nutrition includes every stated ingredient, cooking fat, topping, dip and side.

Nutrition & tips

Method

1

Soften the apples

Heat the oven to 180°C fan / 200°C conventional. Put the apples in a small saucepan with 1 tsp butter, cinnamon, vanilla and 2 tbsp water. Cover and cook gently for 6–8 minutes, stirring, until softened at the edges but still holding their shape.

2

Make the fruit-bread topping

Blitz or rub the bread into rough crumbs, keeping its fruit pieces. Melt the remaining 1 tsp butter gently and toss through the crumbs so they are evenly coated.

3

Fill and bake

Divide the apples and their juices between two 200–250ml ovenproof ramekins. Top each with half the crumbs. Put on a tray and bake for 15–18 minutes until the top is crisp and lightly golden and the apples bubble around the edges. Loosely cover if the fruit in the bread colours too quickly.

4

Add the yoghurt

Let the pots stand for 5 minutes. Serve each with 80g of the yoghurt. The full yoghurt serving is included in the nutrition; no honey, syrup, sugar or ice cream is included.

THE SRSLY SWAP

Start with SRSLY Fruit Bread

Use SRSLY Fruit Bread for this recipe and keep the rest of the pack ready for another meal. Follow the pack storage instructions.

Shop SRSLY Fruit Bread
SRSLY Fruit Bread

Nutrition & tips

Estimated per complete stated serving: 220 kcal; protein 13.1g; net carbs 19.8g; sugars 17.6g; fibre 5.9g; fat 8g; saturates 3g; salt 0.3g.

One serving is 1 pot plus 80g yoghurt (dessert). All stated cooking fat, coatings, toppings, sauces, dips and sides are included. Total elapsed time: approximately 45 minutes.

Choose sweet eating apples rather than sharp cooking apples: the recipe relies on their flavour and the fruit bread rather than added sugar.

Keep the apple peel for texture and fibre, and weigh after removing the cores.

This is a dessert portion. Changing yoghurt or adding syrup changes the stated nutrition.

UK carbohydrate: approximately 20.1g per serving. UK carbohydrate already excludes fibre: do not subtract fibre again. Net carbs use the featured SRSLY product’s stated values, allowing for its listed polyols. Nutrition is estimated using current SRSLY product tables and representative ingredient labels; brands and actual weighed portions vary.

More meal inspiration: Pear, Stilton & Walnut Fruit Bread Melts

RECIPE BY

Colette Warren

Head of Product & Innovation · Nutrition, Health & Lifestyles

Colette develops practical SRSLY meal ideas that keep familiar food enjoyable while making protein, carbohydrate and calorie information easier to understand.

Nutrition and cooking times are estimates. Contains Wheat/gluten and milk; check the fruit bread pack for additional allergens.

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