SRSLY RECIPES

Pear, Stilton & Walnut Fruit Bread Melts

Juicy pear, melting Stilton and toasted walnuts on gently spiced fruit bread. Approximately 288 calories, 14.6g protein and 12.4g net carbs per stated serving.

Prep5 minutes
Cook5 minutes
Serves1
Two small fruit bread melts topped with sliced pear, soft Stilton, walnuts and thyme.
~14.6g Protein
~288 kcal Calories
~12.4g Net carbs
~7.1g Fibre
~10g Sugar
Jump to recipe Shop Sliced Fruit Bread

WHY YOU'LL LOVE IT

Sweet meets savoury in ten minutes

The sultanas and spice in SRSLY Fruit Bread pair naturally with sharp blue cheese. Thin pear slices warm quickly under the grill, so there is no need to cook them in butter first.

Familiar food, with nutrition made clear

Protein from familiar ingredients

Approximately 14.6g protein per stated serving, from the SRSLY bakery base and the filling.

Fibre built into your plate

Approximately 7.1g fibre per stated serving. The bakery base contributes alongside the plant ingredients in this recipe.

Keep a freezer staple ready

Keep a pack of SRSLY Sliced Fruit Bread in the freezer and use only what you need. Follow the pack storage and defrosting instructions.

Shop Sliced Fruit Bread

LET'S MAKE IT

Pear, Stilton & Walnut Fruit Bread Melts

Makes 1 serving. Nutrition includes all stated ingredients, toppings, sauces and cooking fat.

Nutrition & tips

Method

1

Toast lightly

Preheat the grill to medium. Lightly toast both fruit bread slices until just golden, watching closely because the fruit can catch.

2

Layer the pear and cheese

Put the toast on a grill-safe tray. Divide the thin pear slices between them and scatter with the Stilton and walnuts.

3

Melt gently

Grill for 2–3 minutes until the cheese softens and the edges of the pear warm through. Keep the tray away from the element and watch the walnuts so they do not scorch.

4

Finish and enjoy

Scatter with thyme and eat while warm. Both topped slices make one light-lunch serving; no honey or butter is needed.

THE SRSLY SWAP

Start with SRSLY Sliced Fruit Bread

Make this recipe with SRSLY Sliced Fruit Bread. Keep a pack ready for everyday meals and follow the individual pack storage instructions.

Shop Sliced Fruit Bread
SRSLY Sliced Fruit Bread

Nutrition & tips

Estimated nutrition per complete stated serving: 288 kcal; protein 14.6g; net carbs 12.4g; sugars 10g; fibre 7.1g; fat 17.5g; saturates 5.6g; salt 0.8g.

The estimate uses 40g fruit bread, equivalent to two 20g slices at around 69 kcal each. Weigh thicker slices. One serving includes both melts, all 20g cheese and 5g walnuts. Honey, butter and any extra sides are not included and would change the calorie total.

Nutrition is estimated using current SRSLY product values and representative ingredient labels. UK carbohydrate values already exclude fibre: do not subtract fibre again. Values vary with brands and actual weighed portions.

More meal inspiration: explore SRSLY lunch ideas

RECIPE BY

Colette Warren

Head of Product & Innovation · Nutrition, Health & Lifestyles

Colette develops practical SRSLY meal ideas that keep familiar food enjoyable while making protein, carbohydrate and calorie targets easier to understand.

Nutrition and cooking times are estimates. Contains wheat/gluten, egg, milk and walnuts; check the fruit bread pack for other allergens.

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