Proper food. Impressive numbers.

High-protein bakery that still tastes like proper food.

Real bread, rolls, wraps and bagels with high protein, fewer carbs and none of the usual compromise.

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  • Proper bakery texture
  • Freezer-friendly
  • Made for everyday meals

Pick your everyday favourite

Protein you can actually build a meal around.

Add 50g smoked salmon and 50g cottage cheese—about 17g protein combined—and each bakery favourite becomes a seriously high-protein meal.

SRSLY high-protein sesame bagel with smoked salmon, cottage cheese, cucumber and rocket
Two sliced SRSLY sesame bagels

Sesame Bagel

19g protein

134 kcal · 3.5g net carbs

With 50g salmon + 50g cottage cheese36g total protein

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SRSLY wraps served plain on a wooden board

Wrap

13.6g protein

109 kcal · 6.1g net carbs

With 50g salmon + 50g cottage cheese30.6g total protein

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SRSLY bread roll sliced in half

Bread Roll

13.3g protein

130 kcal · 2g net carbs

With 50g salmon + 50g cottage cheese30.3g total protein

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SRSLY sliced bread loaf without packaging

Sliced Bread

4.4g protein per slice

43 kcal · 0.7g net carbs

Two slices + 50g salmon + 50g cottage cheese25.8g total protein

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Example totals use 50g smoked salmon and 50g cottage cheese at approximately 17g protein combined. Nutrition shown per bagel, wrap, roll or slice as stated. Exact values vary, so always check the individual product page and your ingredient packaging.

Shop the full range

Start with the bakery favourites.

Finish with a flavour-loaded Pizza Bake that packs more protein than 100g of steak.

From breakfast to easy dinners

High protein without rebuilding your routine.

SRSLY high-protein toast served with eggs and avocado for breakfast 01

Poached eggs and avocado toast

Two SRSLY bread slices: 8.8g
Two large eggs: about 12.6g
Half an avocado: about 1.5g

Toast the bread, mash over the avocado and top with two poached or fried eggs. Season to taste.

= approximately 22.9g protein Shop sliced bread
SRSLY high-protein wrap filled with chicken and vegetables for lunch 02

Chicken salad wrap

One SRSLY wrap: 13.6g
100g cooked chicken breast: about 31g
Salad vegetables: about 1g

Fill the wrap with sliced chicken, crunchy salad and a spoonful of yoghurt or your preferred dressing, then roll tightly.

= approximately 45.6g protein Shop wraps
SRSLY high-protein bread roll filled with a beef burger, lettuce, tomato and cheese 03

Cheeseburger roll

One SRSLY bread roll: 13.3g
100g cooked lean beef patty: about 26g
One cheese slice: about 5g

Cook the burger through, melt over the cheese and serve in the roll with lettuce, tomato and your favourite sauce.

= approximately 44.3g protein Shop bread rolls

Protein figures are estimates based on the stated serving sizes and typical ingredient values. Check individual product packaging and the labels of your chosen fillings for the latest information.

Stock up once. Eat well all week.

Made for the freezer –and real life.

Keep your favourites ready for breakfasts, packed lunches and quick dinners. Freeze on arrival where advised, then take out what you need.

SRSLY low carb loaf, seeded rolls, protein wraps and fruit loaf stored in a freezer drawer

Need a little inspiration?

Turn the bakery into easy meals.

Five high-protein lower-carb lunch ideas made with SRSLY products Lunch guide 5 quick high-protein, lower-carb lunches SRSLY high-protein Pizza Bake cooked until golden and crisp Air fryer guide Fast high-protein meals with less washing up A selection of light high-protein SRSLY meals Protein guide Simple ways to prioritise protein

Good to know

High-protein bakery questions.

Does high protein mean it tastes different?

We spent years developing our signature doughs so they deliver a proper bakery taste and texture first. Toast, fill and top each product just as you would its everyday equivalent.

Can I freeze the bakery products?

All our bakery products freeze really well for up to 3 months, but we recommend always checking the storage instructions on the individual product page and packaging.

How much protein is in SRSLY bread, bagels and wraps?

A sesame bagel provides 19g of protein, a wrap 13.6g, a bread roll 13.3g and sliced bread 4.4g per slice. Always check the individual product page or packaging for the latest nutrition information.

Are SRSLY high-protein bakery products also low carb?

Yes. The products highlighted on this page provide useful protein while containing fewer carbs than their everyday equivalents. For example, a sesame bagel contains 3.5g net carbs, a bread roll 2g and sliced bread 0.7g per slice. Check each product page for the latest figures.

How can I build a high-protein meal with SRSLY bakery products?

Start with a bagel, wrap, roll or two slices of bread, then add a protein-rich filling such as salmon and cottage cheese, eggs, chicken, tuna or a meat-free alternative. The meal ideas and guides above provide quick inspiration for breakfast, lunch and dinner.

Keep the food you love. Improve the numbers.

SRSLY with you, every day

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